Itadakimasu Day

What Is Itadakimasu Day?

November 11th is "Itadakimasu Day" in Japan. The date, with its two pairs of "11" resembling a set of chopsticks laid side by side, was chosen by the Itadakimasu Day Promotion Committee, which established the observance in 2011.

Gratitude for Food, Carried in the Word "Itadakimasu"

"Itadakimasu," said before a meal, is a distinctly Japanese expression of gratitude for the lives that became the meal's ingredients and for those who prepared it.

• Origin: chosen for the date's doubled "11," evoking a pair of chopsticks laid side by side
• Purpose: to create an opportunity for people to discuss food issues together at the same table and take action
• Observed monthly too: beyond November 11th, the 11th of every month is also recognized as "Itadakimasu Day"

The Deep Meaning Behind "Itadakimasu"

The official Itadakimasu Day website describes five kinds of gratitude carried in the word: to "nature" -- soil, sun, water, and air; to the "lives" of the meat, fish, and vegetables we eat; to the "labor" of those who grow, transport, and cook our food; to the "wisdom" of traditional dishes and family recipes passed down; and to the "people around us" -- family, friends, and coworkers who share the table. It also encourages the simple habit of finishing what you cook or order.

Tips for Marking This Day

• Say "itadakimasu" with extra care before your next meal
• Reflect on where the ingredients in your meal came from
• Cherish the time spent sharing a meal with family or friends
• Look into issues around food waste and food systems

A Simple Greeting That Reminds Us to Be Grateful for Life

The word "itadakimasu," said so casually every day, carries the involvement of countless lives and hands. November 11th is a day to reflect once again on the meaning behind that simple phrase.